Plant-Based Superpower Mom Podcast

About Dr. Yami:

Dr. Yami is a board-certified pediatrician, national board-certified health and wellness coach, author and professional speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She founded VeggieFitKids.com where she provides information on plant-based diets for children, and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition in 2013, is a certified Food for Life Instructor, and a Jack Canfield Success Principles Certified Trainer. She is a fellow of the American Academy of Pediatrics and a member of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric micro-practice in Yakima, WA where she lives with her husband and two active sons. Her book, A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy will be released fall 2019. You can find out more about Dr. Yami at DoctorYami.com.

In this episode I share with you 2 stories about how everything you do is having an impact in your child's life. Even if you think they aren't paying attention.

Find out more about the Plant-Based Superpower Mom Membership here.

About Karin:

My name is Karin Gibson and I am a registered dietitian in Sweden currently living in New York City working as a Plant-Based Nutrition Coach. I earned my Bachelor of Science in Dietetics from the University of Gothenburg, and I am also certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies. After working for a few years as a dietitian in Sweden, clinically and privately, I found my passion: using the power of plants to help people develop a lifestyle that optimizes health and prevents disease.

Since I became a mother my interest naturally grew further into focusing in women’s health and helping women to thrive on a plant-based diet during precious life stages such as pregnancy and breastfeeding. As a natural step after that, I started specializing in plant-based diets for children. Now my main focus is helping parents with nutritional guidance and practical tips on how to raise happy healthy well nourished plant-based children.

I currently coach private clients in New York City where I live with my husband and one year old daughter.

You can learn more about Karin at www.grazinggreens.com or on IG @grazinggreens

Laura's Story:

I have loved animals since I was a little girl and I committed to becoming a vegetarian about 20 years ago.  It took me a little while longer to learn the facts about the dairy and egg industry and become a vegan, but once I did I only wished I had made the transition sooner!  

It is a passion of mine to help people.  I felt so amazing after transitioning to a vegan diet!  I felt so much more alive and had so much more energy!  I was sharing these details of my life with those around me as well as on social media.  People seemed interested in the ins and outs of living as a vegan; How to make it work in a predominately non-vegan world, resources to help, information about being a healthy vegan etc.  Since I enjoy writing and learning, blogging became a great way for me to share these things.  I also love to create and plan on sharing many of my creations through Rainbowgrove Dreams.  I strive to open people up to thinking outside of the social norms, with their heart as well as with their head.  Most of all, I aim to inspire people to live to their greatest potential, which I truly believe encompasses living a vegan lifestyle.

Save 15% at https://rainbowgrovedreams.com/ with coupon code SUPERMOM15.

After doing a lot of reflection on where my true passion lies, I have decided to continue the Plant-Based Superpower Mom Podcast. Check out this weeks episode to get the full story.

Thank you for being a continued supporter of the Plant-Based Superpower Mom Podcast!

Sarah and I share our stories of how we discovered the plant-based lifestyle, and some of the ways it has transformed our lives.

Next episode we will discuss how to get started with transitioning to this incredible way of life!

WELCOME TO THE VERY FIRST EPISODE OF F-UP YOUR PLATE!

Sarah and I are so excited to have you here to share in this plant-based journey together. This episode is a sneak peak and what we stand for and what to expect in this podcast. Both Sarah and I took some time to really own the plant-based lifestyle in a way that best fit our individual uniqueness. But once we figured it out, it changed our lives forever. 

Episodes will be published every Wednesday so make sure to subscribe so you don't miss any of the life-changing info we have to share with you!

How has plant-based eating changed your life? Let us know at [email protected]

Hey! Here it is....the new podcast that I will be hosting with my amazing friend, Sarah Goodenough! We are so excited to share this podcast with you that is all about taking the plant-based lifestyle and making it your OWN. 

We will be publishing a new episode every Wednesday so be sure to stay tuned. We have some awesome stuff in store : )

 Jen Hansard is on a fresh path to health and happiness- deprivation not included. Her "healthy obsession" with green smoothies has taken her into classrooms to do green smoothie demos, lead entrepreneur workshops, speak on stage, and has been featured on The Doctors to spread the green smoothie love far and wide. Through the power of green smoothies, she’s seen the amazing health benefits firsthand – including more energy, which has been the catalyst to healthy living for Jen and her family. 

Her wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Jen lives in a small country town in central Florida with her husband, their two lil' rawkstars Jackson and Clare... and their chickens, duck and dog. 

 https://simplegreensmoothies.com/