The "Plant Based Symposium" starts on August 21st as a series of free YouTube videos about the health benefits of a plant-based diet. For the first time many of the best known plant-based physicians, scientists and dietitians as well as other important spokespersons of the plant-based movement were invited to share their knowledge with everyone. Starting on August 21st there will be a free video released every second day.

In Video #18 of The Plant Based Symposium Dr. Michael Klaper shares important information about the following topics:

1. Health benefits of a whole-foods, plant-based diet

2. The health risks of a Paleo Diet

3. The metabolic state of (longterm) ketosis through ketogenic diets

4. Dr. Klaper's thoughts on dairy products in terms of health

5. The Mediterranean Diet and the common misconception regarding olive oil

6. Dr. Klaper's opinion on dietary supplements

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More information about Dr. Michael Klaper is available at:

http://doctorklaper.com

Niko Rittenau's Webseite: http://www.nikorittenau.com

Niko Rittenau's Facebook: http://www.facebook.com/niko.rittenau

Niko Rittenau's Instagram: http://www.instagram.com/niko_rittenau