The "Plant Based Symposium" starts on August 21st as a series of free YouTube videos about the health benefits of a plant-based diet. For the first time many of the best known plant-based physicians, scientists and dietitians as well as other important spokespersons of the plant-based movement were invited to share their knowledge with everyone. Starting on August 21st there will be a free video released every second day.

In Video #4 of The Plant Based Symposium Rip Esselstyn shares important information about the following topics:

1. The health benefits of switching to a plant based diet

2. The meat industry's reaction to the book release "The Engine 2 Diet"

3. Ways to slay the "5-Headed Dragon of Western diseases"

4. The key finding's of Dr. Caldwell Esselstyn's research on plant-based nutrition and heat disease from the viewpoint of his son Rip.

5. Nutrition myths debunked - Rip Esselstyn on:

- Protein intake in plant-based diets

- The role of carbohydrates in weight management

- Nutrient intake in plant-based nutrition

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More information about Rip Esselstyn is available at:

http://engine2diet.com/

Rip Esselstyn on Social Media:

Facebook - http://facebook.com/engine2diet

Twitter - http://www.twitter.com/engine2diet

Instagram - http://www.instagram.com/engine2diet

Niko Rittenau's Webseite: http://www.nikorittenau.com

Niko Rittenau's Facebook: http://www.facebook.com/niko.rittenau

Niko Rittenau's Instagram: http://www.instagram.com/niko_rittenau

I’m happy to work with Niko on this Project and upload the interview now also on my Podcast channel for you.

You can find me also at:

Instagram Lifestyle ►►► http://bit.ly/VegainsIG

Instagram Food ►►► http://bit.ly/VegainsFood

YouTube (DE) ►►► http://bit.ly/VegainsDE

YouTube (EN) ►►► http://bit.ly/Vegains

Facebook ►►► http://bit.ly/VegainsFacebook