It's my second week of my yoga teacher training at Durga's Tiger School of Yoga, Tantra, Arts and Shamanism. Preparing for three days of silence before sitting with grandmother Ayahuasca for the first time.

I talk about my intentions for the ceremony, after giving you a summery of my other experiences here which include: Sweat lodge, limpias, tobacco, and finding my first (and very peculiar) spirit animal!

This is a juicy one. I get very personal talking about body image, self harm, self love and shame around sexuality. LET'S G(R)O(W)!