In this episode of Wir'd Up, Veronika- Psychologist, Myo Reformation Practitioner and Sound Healer - joins us to talk about the importance of mental health in Zimbabwe, why it's often stigmatised and tips for self-care at home. We also dive into a fun yet daring topic: could psychedelics be the future of therapy in Zimbabwe ? Be sure to stick around for a segment called 'Millennial Advice", where Veronika shares her insights on real life situations. It's a mix of serious insights and humour you won't want to miss!

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