In honor of National World Plant Milk Day (Did you even know this was a thing?!) we cover the various plant-based milk options, their benefits, some drawbacks, and a few points to be mindful of before choosing what may work best for your goals. We touch on:

• Why these substitutes may be something to consider
• Our experiences with all the different types
• Ways we love to use them

Resources we mentioned:

Chris Beat Cancer - Glyphosate

https://open.spotify.com/episode/5XYLBYrX6deqzR5m21XMNb?si=cA06GQ3DSTe1uOaIXAzFSA

Questions and show ideas can be sent to our contacts below or

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Amanda Gargiulo [email protected] @nourishedwarrior Website www.thenourishedwarrior.net

Breast Cancer Thriver looking for support? Check out Amanda's FREE guide: 5 Key Strategies to Take Control of your Health & Help Reduce Your Risk of Breast Cancer Recurrence https://pages.thenourishedwarrior.info/free-guide Her Facebook Group

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Until our paths cross again...Happy Listening!