A lesser-known herb with powerful potential, Jamaican Dogwood has been used for centuries as a sedative and pain reliever. We’ll talk safety, usage, and the reasons behind its growing popularity in herbal circles.

Often labeled an invasive species, Kudzu has a hidden story. Tune in as we unravel its surprising benefits in herbal medicine—especially for alcohol cravings and inflammation—and why this “problem plant” might actually be part of the solution.

Join us as we explore Awapuhi, the tropical beauty from Hawaii known for its lush scent and hair-loving benefits. This plant isn’t just gorgeous—it’s packed with traditional uses from scalp care to digestive relief. A must-hear for natural beauty lovers!

This episode dives into the licorice-like flavor and rich medicinal history of Anise. From aiding digestion to calming the nerves, Anise has earned its place in both the kitchen and the herbal cabinet. Let’s explore why this little seed is a big deal.

Also known as bitter melon vine, cerasee is a powerful detox herb. Popular in Caribbean and African traditions, it’s used to cleanse the blood and support immunity.

A tangy, antioxidant-rich fruit from India. Kokum is cooling, digestion-friendly, and used in drinks, curries, and Ayurvedic medicine.

Mild in flavor, powerful in action. Violet leaves support lymphatic flow, respiratory health, and skin healing—plus they’re lovely in salads.

Yes—it’s a thing! From cinnamon to slippery elm, bark can be medicinal, soothing, and flavorful. A rustic, earthy addition to the herbalist’s toolkit.

From pansies to nasturtiums, edible flowers bring beauty and flavor. Many also carry antioxidants and vitamins in their delicate petals.

Soothing for the throat, gut, and skin. Marshmallow root creates a mucilaginous gel that coats and protects, making it great for teas and tinctures.