The Outlier Health Podcast

Plantapalooza Longevity: Food Waste and Meal Planning with Carleigh Bodrug of PlantYou

10.31.2023 - By Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug HayPlay

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Did you know that nearly 40% of all food is wasted in America?   That comes to 119 billion pounds of food, which equates to nearly 130 billion meals.   All wasted.   Here's the good news:   You can make a difference... and get healthier in the process.   How?   For insight, we turn to Carleigh Bodrug. If you don't know Carliegh, she's a New York Times bestselling author and founder of the plant-based recipe site, PlantYou.   Carleigh has amassed a following of millions of plant-forward eaters by focusing on simple, nutritional recipes.   In today's interview with Carleigh, she dives into her "scrappy cooking" philosophy that is good for both you and the planet.

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