Plantapalooza Longevity: Sustainable Weight Loss Strategies for Long-Term Health with Cyrus Khambatta, PhD

This interview is part of the Plantaplaooza Longevity Festival. To get all the interviews and learn more, go to https://lovecomplement.com Calories are usually the first thing that comes to mind when it comes to weight management. But calories don't tell the whole story. Cyrus Khambatta, founder of Mastering Diabetes and Mastering Weight Loss challenges you to think about metabolic health before anything else.   Good metabolic health is associated with reduced risks of chronic diseases like diabetes, heart disease, and certain types of cancer, and it plays a crucial role in weight management. In this interview, Cyrus talks about breakthroughs in metabolic health, and how it impacts your lifespan and weight management. Plus, the truth about carbohydrates and his secret to losing weight without even trying.