Cornbread & Buttermilk, a southern culinary story

Plastic Ain’t Southern: Health, Home, and Eating Clean Without Going Broke


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“Y’all, it don’t matter how fresh your collards are if you’re storing ‘em in something leechin’ poison into the greens. That Tupperware from 1983 might just be the villain in your kitchen.”

Cornbread & Buttermilk pull back the curtain on BPA, microplastics, and how even a humble sandwich bag can do harm if we ain’t paying attention.

But they don’t just warn you—they walk you through affordable ways to keep your food safe and your wallet happy. From mason jars to cast iron, glass bowls to bulk beans, they show you how Southern wisdom and old-school thrift can still feed your family with love and health.

Because down here, we believe in feeding your people—body and soul.


Velma’s Short intro  song.

Velma singing

French song

Disclaimer:

Cornbread & Buttermilk is all about sharing stories, traditions, and the wisdom of the Southern kitchen, but we are not medical professionals. The information shared in this episode is for educational and entertainment purposes only. Always consult with your physician or a qualified healthcare provider before adding new foods, supplements, or home remedies to your routine—especially if you have underlying health conditions or are taking medications. Listen to your body, trust your doctor, and enjoy the journey of good food and well-being!


Thank you for listening; please share our Podcast with friends and family members who would find our stories interesting. It would certainly help us, it would be a blessing, it certainly would.

© [2025] Cornbread & Buttermilk Podcast. The original music of Velma Sugarcane Jones and Obe Monroe is the exclusive property of Cornbread & Buttermilk Podcast. All rights reserved.

Let us know if you enjoyed the program. What’s on your mind? We would love to hear from you. Contact us at: [email protected]

Title: Ragged and Dirty

Performed by: William Brown

Recorded by: Alan Lomax

From the album: Negro Blues and Hollers

Courtesy of: American Folklife Center, Library of Congress

You can reach History By Mail for more information at, www.historybymail.com

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Cornbread & Buttermilk, a southern culinary storyBy Western C. Cain