How many times have you reached for a bottle of water without focusing on anything but the cooling sensation as the hydrating liquid trickles down your throat?

Lauren & Amanda are guilty of it too! We received a show idea from an amazing listener and as we dived in, head first, to all the plastics and micro-plastics in the world. We just knew we had to share...

We discuss:

• The types of plastics and what to be on the lookout for
• The reasons you may want to think twice before purchasing
• Sustainable & economical replacements

Resources we mentioned: Consumer Reports Article https://www.consumerreports.org/toxic-chemicals-substances/microplastics-phthalates-bpa-pfas-a1059022044/#:~:text=They%20have%20been%20added%20to,cardboard%2C%20cloth%2C%20or%20metal

Plastics Study https://pubmed.ncbi.nlm.nih.gov/22253637/

Article on Wired.com https://www.wired.com/story/stanley-cup-lead-soldering/#:~:text=Yeti%20also%20notes%20on%20its,the%20popular%20Stanley%20Quencher%20tumbler.

Questions and show ideas (like this topic!) can be sent to our contacts below or [email protected]

Want to connect, work with us or learn more? Give us a follow... Lauren Brown IG @settingthepacenj Website www.settingthepacenj.com

Amanda Gargiulo [email protected] @nourishedwarrior Website www.thenourishedwarrior.net

Breast Cancer Thriver looking for support? Check out Amanda's FREE guide: 5 Key Strategies to Take Control of your Health & Help Reduce Your Risk of Breast Cancer Recurrence https://pages.thenourishedwarrior.info/free-guide Her Facebook Group

The Empowered Breast Cancer Survivor

https://www.facebook.com/groups/2629884493855767

Until our paths cross again...Happy Listening!