Empower Light

Play Hard but Fair with James Boria (Ep. 27)


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In this amazing episode, we had the pleasure of speaking with James Boria, the exceptional athlete who successfully bear-crawled an ultra marathon. Not only is he a top-tier athlete, but he also maintains a well-balanced life between work, fitness, and nutrition. We had a fascinating conversation about life, endurance, James' decision to take on the challenge of bear crawling an ultra marathon, and what the experience was like for him! James also generously shared with us the origin of his inspiring phrase, "Never stop hustling"!


SHOW NOTES:

02:45 Introduction

04:50 The foundation of being a good human being
06:35 Tips for staying disciplined
07:30 The importance of fitness
08:50 Challenges faced in college
10:44 How to set boundaries in your life
18:16 What is James' light?
21:30 How to discover your light
24:20 Overcoming difficult times: the Bear Crawl Ultra Marathon
31:15 Finding and connecting with your passions
35:01 The most important piece of advice


How to stay connected with James

IG: @james.boria / @jb.media.co


This episode was brought to you by Made for More Retreats

  • Unlock your true potential, find presence where your feet are, and step into all you were created to be this October 12th through the 15th in Zion National Park.
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    Empower LightBy Amanda Odgers