In this empowering episode of "Play Her Stories", we delve into the resilient journeys of two extraordinary athletes who defied the odds in the face of adversity. Join me as I recount their experiences with coaches who, instead of fostering growth, presented formidable challenges. These tales not only shed light on the darker side of sports but also celebrate the strength and determination it takes to rise above such hurdles.

Dive into the raw and empowering world of female athletes with Allie, a professional women's soccer player, as she unveils untold stories and challenges faced by women in the world of sports. Join her on a journey of authenticity, connection, and resilience as she opens up about her own struggles and invites others to share their experiences. This is more than a podcast; it's a space where voices unite to inspire, support, and redefine the narrative for female athletes.

In this episode, host Allie, speaks on the idea of creating the person you want to be, rather than trying to discover who you are. 

Jay Shetty Podcast Episode

Steal Like An Artist (on Amazon)

Email me! [email protected]

Follow me! @practicing.alchemy

In the episode of the Practicing Alchemy podcast, host Alexis, speaks about her recent move to Australia and the mental and emotional struggles that created. Hear her process of accepting this new life change and how she is alchemizing her daily life to reflect the things that bring her joy! (Author mentioned is Emily Henry)

Follow me on Instagram! @practicing.alchemy

In this episode of the Practicing Alchemy podcast, host Allie is joined by her partner Stacey to discuss their first week of living in Greece. The two recently moved to a small town in the North-East part of the country to play soccer and are quickly learning about the Greek lifestyle and how liberating human connection can be. 

Follow me on Instagram! @practicing.alchemy

Question? Email me! [email protected]

In today's episode, host Allie, remembers a lesson she learned back in high school that has stuck with her throughout her life. 

Follow me! @practicing.alchemy

Email me! [email protected]

In today's episode Allie welcomes her partner Stacey on for a fun interview about how their relationship began, and the many adventures they have had along the way! The couple share silly anecdotes as they take you through the timeline of their partnership and discuss the many struggles they have faced, plus lessons they have learned throughout the process. 

Follow me! If you want to see more Practicing Alchemy content, head over to my Instagram @practicing.alchemy

Email me! I would love to hear any feedback you have on the show, questions for me to answer, or just lovely words of encouragement :)

In this week's episode host, Allie, discusses what it is like to live with Imposter Syndrome and how she deals with the negative thoughts that it can bring.

(The Instagram girl I talked about is @hayleymorris3)

Email me! [email protected]

Follow me! @practicingalchemy

In this week's Practicing Alchemy Podcast episode host, Allie goes in-depth about her personal discovery of anxiety and how she deals with it on a regular basis. Enjoy some funny anecdotes, compassionate encouragement, and helpful tools. 

Email me! [email protected]

Follow me! @practicingalchemy

Grab some apparel or my book! practicingalchemy.com

In today's episode, host Allie speaks about how now, more than ever, it is so important to share our gifts with each other. Through human connection, we will be able to get through the tough times and succeed at hard things. 

Email me: [email protected]

Find me: practicingalchemy.com 

Follow me: www.instagram.com/practicing.alchemy/