In this episode of the Pause/Play Podcast, we sit down with Ayrika Watson and Colleen Runty to delve into the profound importance of healing through play and grounding practices. They also explore the necessity of slowing down, befriending our nervous systems, and overcoming the discomfort associated with healing.

Colleen's Website | Colleenrunty.com

Ayrika's Simple Practive Page

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⁠⁠⁠⁠⁠⁠https://www.pauseplaycenter.com/⁠⁠⁠⁠⁠⁠ 

Compelling Preaching Initiative:

⁠⁠⁠⁠⁠⁠https://lillyendowment.org/compelling-preaching/⁠⁠⁠⁠⁠⁠ 

Saint Paul School of Theology:

⁠⁠⁠⁠⁠⁠https://www.spst.edu/⁠⁠⁠⁠⁠⁠ 



Produced by Josh Gilbert

joshgilbertmedia.com

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