Today I speak with Sharon Calderón, a certified Play Coach, educator, and activist who is helping adults reconnect back to their inherent playfulness. She helps them transform their lived experience from one of feeling restricted, burnt out, and lost to feeling more joy, fun, freedom, peace, pleasure, passion, and purpose. She uses a fusion of research-based approaches and whole-heartedly believes by inviting Play into every area of our lives, we individually and collectively, will positively revolutionize the way learn, love, and live. In this episode we talk about the ways we can bring play back into our lives, why it’s so important, and what to do when resistance arises.

To contact Sharon reach her here: https://linktr.ee/shar.ingcreations