Play Learn and Grow

Hello lovely people, and a particular warm wish to all my female listeners this Women's History Month!

Today I am feeling a bit ranty about equality and Women's rights and issues.  I ask what does #eachforequal mean to you?

Find more of me on Facebook and LinkedIn - search - Samantha Comerford ICF coach

I recently lost of my grandma - Gammer in January of this year.  This podcast is a bit of a mixture of rambling stories, how I used play to remember her in way that makes me smile and support the mourning process.  And my need to share my love and memories of her with my world.

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Sam Comerford

 

In this weeks episode I am interviewing Tania Nishi.  We had a great chat over far too many coffees!  We talk about Tania's beloved childhood book, her multicultural heritage and how she broke through the glass ceiling in her corporate job.  

Here is a bit more info about this lovely Women...

Tania Nishi Vairinhos (Nishi Development Ltd is my official registered business name... or you could just say Nishi Business Development, I don't mind either)   After 20 years of working in the corporate world, as a board member, senior executive, director and leader in business development, sales and marketing from FTSE 100 companies to SMEs, Tania decided to embark on a new adventure... one that most suited her soul and what she believed to be true success. Her absolute love has always been to empower women and help them find freedom and success from their strengths and passions. Since 2018, Tania pivoted her new business towards helping and supporting female entrepreneurs, business owners and female-led businesses and help break down barriers they had with making sales, a lack of confidence with business development strategy and those feeling stuck when wanting to scale. 🧚‍♀️   Through sales, business development and marketing 'coachsulting' (her unique blend of coaching, consulting and mentoring) strategies, Tania encourages you to take action and move towards your aspirations and dreams, so you can start and scale , develop financial freedom and totally thrive in life!!! Using her experience, knowledge and expertise, Tania designed simple sales strategies so you will smash sales targets, make more profits and transform your business and your life! Tania's mission is to create a lasting transformation in your business by helping you discover your desires, realise your ultimate goals and develop solutions needed to achieve success in a business and life you love!  You ready to level up??? Do it with Tania and have some FUN along the way... who said all business has to be serious anyway? 🤩🤩🤩    Join Tania's FREE Facebook group Tribe To Thrive (www.facebook.com/groups/tribetothrive), which is a community of like-minded female business owners and entrepreneurs supporting each other to success... focusing on making more sales, scaling their business and enjoying freedom and FUN!   

Tania Nishi Facebook

Tribe To Thrive - Free Facebook Page

For more of me head over to ...

Sam Comerford Facebook page

What do you think, should children be seen and not heard? Was this a saying that was said to you?  Maybe your parents never said that exact saying, but you grew up feeling what you had to say was worthless.  

This week we are looking at the power words, and how things that where said to us kids can still impact us now as adults.

For more of me, head over to my Facebook page.  I also have a private group called 'Sam Comerford - Play, Learn and Grow' where I do live teaches linked with my weekly podcast. 

You can also find me on LindedIn.

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What keeps you up at night?  No, not that you dirty sod!  I am talking about thoughts, worries and fears that leave us fretting all night long.  And how learning how to play again, can take you from worrying all night.  To jumping out of bed with delight!

For more of me, head over to my Facebook page.  I also have a private group called 'Sam Comerford - Play, Learn and Grow' where I do live teaches linked with my weekly podcast. 

You can also find me on LindedIn.

Don't forget, to like, share and review!

As we become adults being playful may not come as easy to us, as it once did.  So in this weeks episode I want to give you permission to play!!! I share several top playful tips anyone can do to start being more playful again!

For more of me, head over to my Facebook page.  I also have a private group called 'Sam Comerford - Play, Learn and Grow' where I do live teaches linked with my weekly podcast. 

You can also find me on LindedIn.

Don't forget, to like, share and review!

A sense of humor is one of our most prized possessions, yet we often forget to nurture it as grown ups.  We find ourselves hardening to the comedy.  Often finding we struggle to be hysterically aroused by anything other boundary crossing humor.  Now while there is nothing wrong with laughing at something cheeky, it is important to have a GSOH in all parts of your life.  Find out more in this weeks episode.

(PS I might sound a bit husky in this episode as I had the flu!)

For more of me, head over to my Facebook page.  I also have a private group called 'Sam Comerford - Play, Learn and Grow' where I do live teaches linked with my weekly podcast. 

You can also find me on LindedIn.

Don't forget, to like, share and review!

What was your first job?  I got mine age 12 - not sure that is even legal nowadays!  lol!

This week I reflect back on my first jobs, and discuss some of learning I got from doing this.  And how I can implement that into my life now.

For more of me, head over to my Facebook page.  I also have a private group called 'Sam Comerford - Play, Learn and Grow' where I do live teaches linked with my weekly podcast. 

You can also find me on LindedIn.

Don't forget, to like, share and review!

We are now well and truly into January and Blue Monday is just around the corner.  Have you spent any time yet getting clear on what you want for 2020 and the next decade? No, well its time to do a New Year visulisation! 

Please give yourself permission to give this a go today!

Want more of me, head over to Play, Learn and Grow today!

Interested in coaching with me?  I do 3 and 6 months packages, for more information drop me an email [email protected] or head over to my Facebook page. 

Join me tomoz for more playful and creative activities.

PLEASE LIKE, SHARE AND SUBSCRIBE

Sam aka Bolly 

This weeks episode sees me heading outside to do a mindful meditative walk, giving you an idea of how I do it.  Check out episode 11 for a step by step guide and download in the show notes.

Want more of me, head over to Play, Learn and Grow today!

Interested in coaching with me?  I do 3 and 6 months packages, for more information drop me an email [email protected] or head over to my Facebook page. 

Join me tomoz for more playful and creative activities.

PLEASE LIKE, SHARE AND SUBSCRIBE

Sam aka Bolly