Coaching lesson 03 in your Replenish work is about bringing more play, more dreaming and deconstructing what you currently think is possible for yourself, there are so many reasons why we forget to spend time on playing and dreaming as adults but they are such vital activities, have a listen to see why and click on the links I mention in the episode to dive deeper!

📌 Action Step:

Make a dreaming appointment with yourself this week, block of 15 minutes to just think about what you DO want, not what you don’t want, then write down some tangible details about it. That’s it:)

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Links Mentioned

Stacy Danford, Gratitude & Limiting Beliefs

La Shell Wooten, Vision boards & Dreaming

Simone Seol, How To Actually Believe A New Belief

The Four Tendencies Quiz, Gretchen Rubin

Sir Ken Robinson, Do Schools Kill Creativity?

Mentioned in the episode:

• Subscribe to my YouTube Channel @joyambitionbyemmalavelle
• Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
• Contact Emma at [email protected]
• Substack Community - The (F)Alchemist
• Instagram @emmalavelle.co
• The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
• Podcast! Make sure you’re subscribed on your favourite pod player here

🦋 DREAM DECIDE DO. The Life Atelier