Playbook Radio

Playbook Radio #125 - Mental Patterns


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In this episode of Playbook Radio, Martin Williams discusses the importance of mental patterns in controlling every aspect of our lives. He argues that if we want to improve our lives, we need to first identify and change our broken mental patterns.

Here are some key takeaways from the episode:

  • Mental patterns are the way we think and act.
  • Our mental patterns are created through habits and beliefs.
  • Our mental patterns can be changed by setting goals and rewiring our thought patterns.
  • No one can change our mental patterns for us. It is up to us to make the changes.
  • If you are looking to improve your life, I encourage you to listen to this episode and learn more about the power of mental patterns.

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    Playbook RadioBy Martin Williams

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