This week I introduce how ritual grounds you & play expands you ~

& how we must cultivate these practices (as complements to one another)

throughout our engagement with the different elements of Integrated Learning.

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"take the space needed

after you have received that information

to actually integrate it into your Being

so the lessons become a part of you

a part of how you approach the world moving forward"

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my latest Integrated Learning Lesson for in Unlocking Human Potential

will teach and exercise around this topic.

if you are interested, please find me on Patreon for $55 / month

 check out my other offerings on Patreon

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linktr.ee/blabigail21

@unlocking.human.potential