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In Part 3 of our series with Kyle Trautmann of High Vibe Holonomics, the conversation shifts into something deceptively simple — and surprisingly powerful.

Play.

Kyle explains why playfulness isn’t just a personality trait or a mood… it’s a neurological advantage. A shortcut. A cheat code. When you enter a playful state, your nervous system relaxes, learning accelerates, and healing happens faster than most people realize.

We talk about:

• why synaptic pruning matters for growth • how repetition rewires the brain • why anticipation can be more powerful than action • how media consumption quietly shapes your emotional baseline • the relationship between energy, learning, and identity • psychedelics, dreams, and reconsolidation • and why “feeling is the language of the body”

Kyle also walks us through a live visualization exercise that drops stress levels in minutes and demonstrates how quickly the nervous system can shift when approached the right way.

If you’ve been trying to heal, grow, or “fix” yourself through force and discipline… this episode may challenge that approach.

Sometimes the fastest path forward isn’t grinding harder.

It’s learning how to play again.

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Guest Info — Kyle Trautmann 

Website: ⁠https://highvibeholonomics.com⁠ 

Instagram: ⁠https://www.instagram.com/highvibeholonomics/⁠ 

Facebook: ⁠https://www.facebook.com/kyle.a.trautmann/⁠ 

Open House: February 14th at 1PM Central (Contact Kyle for more info)

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