In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam break down two of the most misunderstood concepts in sport - the chip on your shoulder and discipline vs motivation.

The episode covers why external motivation isn't always the enemy athletes make it out to be, and how there's a difference between principle and supportive motivation. They also chat about what selective disobedience actually means and why doing your best means something completely different when nobody's watching.