Mindfulness encourages us to be present with difficult emotions. Ann and Kim talk about the idea of ‘appetite’ for them. Going beyond being comfortable with big emotions to sitting with curious readiness for them.

Please Can We Develop an Appetite for Big Emotions?

Ann de Passos and Kim van Niekerk on leadership and the impact of the state you lead from. Conversations about pressure, presence, burnout, and what becomes available when the nervous system isn't managing threat. Sometimes just us. Sometimes sharing space with a leader who knows the terrain.

Music by Anastasia Chubarova.

Visit theviewlooksgood.com to find out more about what we offer.

Education

Self-Improvement

Ann de Passos and Kim van Niekerk on leadership and the impact of the state you lead from. Conversations about pressure, presence, burnout, and what becomes available when the nervous system isn't managing threat. Sometimes just us. Sometimes sharing space with a leader who knows the terrain. Music by Anastasia Chubarova. Visit theviewlooksgood.com to find out more about what we offer.

Share Please Can We Develop an Appetite for Big Emotions?

Sign up to save your podcasts

Please Can We Develop an Appetite for Big Emotions?

Please Can We Develop an Appetite for Big Emotions?