It's a stupid term - a loaded term that carries a ton of baggage and stigma with it.

Instead, let's think about it the same way Wendy Troxel did in her TEDx talk, "Sleep Like Your Relationship Depends On It".

This week, she talks with Neil about that and other sleep topics.  Plus, Dr. Guy Leschziner is back to answer a listener voice mail about sleep trackers.

LINKAPALOOZA

Wendy's TEDx talk about sleeping separately

Wendy's TEDx talk about delaying school start times

Wendy Troxel on Twitter

Wendy's RAND Corportation bio

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy