Mike read an article imploring people to shower shortly after working out. Which begs the question: Were people not showering after working out? 
Hear his take on that and more on on our second episode, where we dig into gym culture, body image and the effects of social media on all of the above.

Mike read an article imploring people to shower shortly after working out. Which begs the question: Were people not showering after working out? Hear his take on that and more on on our second episode, where we dig into gym culture, body image and the effects of social media on all of the above.

Mike read an article imploring people to shower shortly after working out. Which begs the question: Were people not showering after working out?&nbsp;
Hear his take on that and more on on our second episode, where we dig into gym culture, body image and the effects of social media on all of the above.&nbsp;

Please, guys, shower after working out

The Midlife Guys is the unfiltered, insightful, and often hilarious podcast designed for Millennials and Generation X entering — or already deep in — the wild world of midlife. Each week, we dive into the real issues facing men and women in their late 30s, 40s, and 50s, tackling the topics that actually matter during this transformative stage of life. From sex and relationships to grief, mental health, fitness, parenting, career shifts, and buying a home, The Midlife Guys explores the challenges, changes, and opportunities of becoming a fully grown adult (even when you don’t always feel like one). We talk openly about aging, family dynamics, midlife reinvention, wellness, and the pressure to “have it all figured out” as responsibilities stack up. Whether you're navigating midlife burnout, rediscovering passions, trying to stay healthy, or simply wondering if everyone else feels the same way — this podcast is for you. With honest conversations, personal stories, and plenty of laughs.

Society & Culture

The Midlife Guys is the unfiltered, insightful, and often hilarious podcast designed for Millennials and Generation X entering — or already deep in — the wild world of midlife. Each week, we dive into the real issues facing men and women in their late 30s, 40s, and 50s, tackling the topics that actually matter during this transformative stage of life. From sex and relationships to grief, mental health, fitness, parenting, career shifts, and buying a home, The Midlife Guys explores the challenges, changes, and opportunities of becoming a fully grown adult (even when you don’t always feel like one). We talk openly about aging, family dynamics, midlife reinvention, wellness, and the pressure to “have it all figured out” as responsibilities stack up. Whether you're navigating midlife burnout, rediscovering passions, trying to stay healthy, or simply wondering if everyone else feels the same way — this podcast is for you. With honest conversations, personal stories, and plenty of laughs.

The Midlife Guys is the unfiltered, insightful, and often hilarious podcast designed for Millennials and Generation X entering — or already deep in — the wild world of midlife. Each week, we dive into the real issues facing men and women in their late 30s, 40s, and 50s, tackling the topics that actually matter during this transformative stage of life. From sex and relationships to grief, mental health, fitness, parenting, career shifts, and buying a home, The Midlife Guys explores the challenges, changes, and opportunities of becoming a fully grown adult (even when you don’t always feel like one). We talk openly about aging, family dynamics, midlife reinvention, wellness, and the pressure to “have it all figured out” as responsibilities stack up. Whether you're navigating midlife burnout, rediscovering passions, trying to stay healthy, or simply wondering if everyone else feels the same way — this podcast is for you. With honest conversations, personal stories, and plenty of laughs.

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Please, guys, shower after working out

Please, guys, shower after working out