An interview with dr. Tim Pychyl. Tim is an associate professor in the Department of Psychology, the Director of the Center for Initiatives in Education. His research in psychology is focused on the breakdown in volitional actions commonly known as Procrastination and it's relation to personal well-being. He is a winner of numerous teaching awards, wrote several books and published a lot of articles. One of his books is called Solving The Procrastination Puzzle:a concise guide to strategies for change. Let's put some pieces of this puzzle together in this Episode!