We all experience grief and loss in our lives, yet no one ever talks about it! Today we are changing that!  Liana is joined by grief specialist and grief educator, Michelle Gegwich, LMSW to give us the truth behind what the grief process actually looks like.  Spoiler alert: there is no “right” way to grieve, but you’ll hear what you will most likely expect during this hard time and from this “new normal.”  Michelle provides insight into how to best support someone who is grieving.. And it aint always making them a baked ziti.  You’ll also hear the signs that will tell you when grief counseling is needed rather than experiencing grief on your own.

Learn more about Michelle Here : https://www.goodingwellness.com/michelle-gegwich

Follow the pod on IG: @Letsbehonest.podcast

Follow Liana on IG: @LianaRossLMHC

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Work with Liana & learn more about Gooding Wellness: www.goodingwellness.com

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Sponsored by Mountainside Treatment Center