This week I'm talking about prioritizing pleasure and how I'm trying to change my relationship with it.
If you're enjoying the pod, leave me a 5 star review! Screen shot the podcast, share it on Instagram, and tag me.
Find me on Instagram @laurendonelson or on my website www.laurendonelson.com

This week I'm talking about prioritizing pleasure and how I'm trying to change my relationship with it. If you're enjoying the pod, leave me a 5 star review! Screen shot the podcast, share it on Instagram, and tag me. Find me on Instagram @laurendonelson or on my website www.laurendonelson.com

Pleasure

Welcome to Spirit Body - a podcast to explore the sacred connection between body and spirit. I’m your host, Lauren Donelson (she/her). I’m a psychotherapist, astrologer, and intuitive healer. In this podcast we’ll be talking about bodies, spirituality, mental health, and how they all connect together. All content in this podcast is health at every size-aligned and of course not a substitute for mental health treatment. Health at Every Size or HAES is an evidence based framework that celebrates body diversity and challenges cultural assumptions about weight and size.

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Pleasure

Pleasure