Are you silently raging about how women are so quick to feel guilty over pleasure? Why does the term 'guilty pleasure' even exist?

It's no surprise that the only things we've been conditioned to feel allowed to enjoy are the ones marketed to us—making us feel guilty for indulging in our own joy.

If you've found yourself last on the list—whether it's at work, at home, or in the bedroom—this episode is your wake-up call. Time to stop apologizing for your pleasure and start embracing it fully. Press play and join the conversation. 💥

Much love, Cath

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🎙️ About The Goddess of Balance Podcast Hosted by Catherine Nolan — five-time #1 bestselling author, multi-award-winning leadership and performance coach — this podcast explores how to build real balance: the kind that fuels peak performance at work and peace at home. Because balance is doing what matters brilliantly, and resting just as well.

Thanks for sharing the journey with us!