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Dr. Rachel Allyn joins us to expound on the disconnection within our bodies and how to overcome it through body activities such as yoga, breathing exercises, and dynamic body movements. Click here for full show notes.
4.7
4343 ratings
Dr. Rachel Allyn joins us to expound on the disconnection within our bodies and how to overcome it through body activities such as yoga, breathing exercises, and dynamic body movements. Click here for full show notes.
225,916 Listeners