Depth question of the day - What is something you are too hard on yourself about?In this episode, Kathy invites Elida Field, artist and author of Nobody Dies in Art Class, to plunge. They dive into body positivity, fears, and how to use Plunge. Enjoy and keep plunging! Follow us on Instagram! @<a target="_blank" rel="noopener noreferrer nofollow" href="http://plunge.app">plunge.app</a>

Depth question of the day - What is something you are too hard on yourself about? In this episode, Kathy invites Elida Field, artist and author of Nobody Dies in Art Class, to plunge. They dive into body positivity, fears, and how to use Plunge. Enjoy and keep plunging! Follow us on Instagram! @plunge.app

Depth question of the day - What is something you are too hard on yourself about?In this episode, Kathy invites Elida Field, artist and author of Nobody Dies in Art Class, to plunge. They dive into body positivity, fears, and how to use Plunge. Enjoy and keep plunging! Follow us on Instagram! @<a href="http://plunge.app" rel="noopener noreferrer">plunge.app</a>

Plunging with Elida

Welcome to Kathy Carlisle’s Plunge Podcast, come dive into real conversations, quiet moments of reflection, and the magic of human connection. I'm Kathy Carlisle — a curious soul exploring healing, presence, and what’s possible when we go beneath the surface.-Plunge App Snippets — Learn how to use the Plunge app for daily check-ins, emotional clarity, and deep conversation starters.-Health &amp; Healing Journey — Personal reflections on living with MS, navigating change, and finding meaning in the process.-Possibilitarian Hotline — Short, uplifting episodes to inspire growth, clarity, and perspective.-Connection &amp; Curiosity — Get team icebreakers, conversation prompts, and introspective questions to deepen relationships and spark new insight. Subscribe for gentle inspiration, soulful tools, and honest stories that invite you to connect more deeply — with yourself and others.Let’s dive in!

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Kathy Carlisle’s Plunge Podcast, come dive into real conversations, quiet moments of reflection, and the magic of human connection. I'm Kathy Carlisle — a curious soul exploring healing, presence, and what’s possible when we go beneath the surface. -Plunge App Snippets — Learn how to use the Plunge app for daily check-ins, emotional clarity, and deep conversation starters. -Health & Healing Journey — Personal reflections on living with MS, navigating change, and finding meaning in the process. -Possibilitarian Hotline — Short, uplifting episodes to inspire growth, clarity, and perspective. -Connection & Curiosity — Get team icebreakers, conversation prompts, and introspective questions to deepen relationships and spark new insight. Subscribe for gentle inspiration, soulful tools, and honest stories that invite you to connect more deeply — with yourself and others. Let’s dive in!

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Plunging with Elida

Plunging with Elida