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[PMDD 101 Series] PMDD or Hormone Imbalance—Could It Be Both?
In this episode, we are clarifying what premenstrual dysphoric disorder (PMDD) is and what criteria has to be met to get diagnosed. There is a lot of confusion around the symptom profiles that point towards PMDD or true hormone imbalances. Together we will unpack this overlap, and shine a light on the medical gaslighting that has kept you second-guessing yourself.
In this episode, you will learn:
How to identify whether your symptoms point to PMDD, hormone imbalances, or both.
Why ‘normal’ test results can feel invalidating—and what they might be missing.
Ways to stop second-guessing yourself and start tracking patterns for deeper clarity.
How to reframe testing, symptom tracking, and treatment as tools for empowerment.
Tune in as we break down the overlaps between PMDD and hormone imbalances—and explore how to create a supportive approach that works with your body, not against it.
🩸🩸🩸🩸
Not sure if it’s PMDD? Click here to take my PMDD Quiz
PMDD Support:
Want to schedule a one-time integration session? Book your session here!
Embracing Cyclical - Group Program Waitlist
Want to learn more about working together 1:1? Book a free call with Briana here!
Follow along on Instagram: @brianavillegascoaching
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By BrianaIn this episode, we are clarifying what premenstrual dysphoric disorder (PMDD) is and what criteria has to be met to get diagnosed. There is a lot of confusion around the symptom profiles that point towards PMDD or true hormone imbalances. Together we will unpack this overlap, and shine a light on the medical gaslighting that has kept you second-guessing yourself.
In this episode, you will learn:
How to identify whether your symptoms point to PMDD, hormone imbalances, or both.
Why ‘normal’ test results can feel invalidating—and what they might be missing.
Ways to stop second-guessing yourself and start tracking patterns for deeper clarity.
How to reframe testing, symptom tracking, and treatment as tools for empowerment.
Tune in as we break down the overlaps between PMDD and hormone imbalances—and explore how to create a supportive approach that works with your body, not against it.
🩸🩸🩸🩸
Not sure if it’s PMDD? Click here to take my PMDD Quiz
PMDD Support:
Want to schedule a one-time integration session? Book your session here!
Embracing Cyclical - Group Program Waitlist
Want to learn more about working together 1:1? Book a free call with Briana here!
Follow along on Instagram: @brianavillegascoaching