TAKING A BREAK UNTIL JAN 2020! 

One I realized that no one ever talks about is-

WHAT HAPPENS AFTER YOUR PMDD FREE? 

Think about it; you are a new person when this happens! There will be some cleaning up and an adjustment period. Let's talk about that. Shall we? 

 

Side Notes:

I have a free guide for you! 

6 Tips that may make hell week a little more tolerable!

You can download it for free by visiting the link below. 

https://www.natashamotyka.com/six-tips

 

Journaling! I am obsessed with it because it changed my life and helped aid in my healing process! So, I created a PMDD Diary! In hopes, it will help you along your journey to healing. 

One last thing. If you are looking for a tribe of amazing ladies that like to keep in positive. Join us on Facebook.

https://www.facebook.com/groups/PMDDTRIBE/