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Welcome to The In Love with PMDD Podcast. 

Today we will be talking about one of the many symptoms of PMDD and that is Intrusive Thoughts. These are defined as thoughts that get stuck in your head and begin to replay over and over again without your control. These can include thoughts of past trauma in your childhood, relationships and other areas of your life. As you experience these thoughts, they create emotions and ultimately affect your behavior, specifically with your significant other. I am going to teach you three ways to transform your Mindset, Body & Intimate Relationship so that these thoughts do not negatively affect your relationship with yourself & your partner.

To Book a Session with me to get a customized daily PMDD Transformation Techniques that fit your lifestyle and specific symptoms and situation just go to www.inlovewithpmdd.com. You can also follow me on instragram @inlovewithpmdd for daily techniques I use with my PMDD  clients.