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Can PMDD hijack your brain and sabotage your relationships? Uncover the often-overlooked impact of Premenstrual Dysphoric Disorder on emotional sensitivity and relationship dynamics. Through expert insights and real-life examples, we explore how unaddressed triggers from partners can build up, leading to overwhelming emotional reactions and PMDD rage. You'll learn how PMDD creates a negative filter in the brain, making sufferers more sensitive and reactive. We share strategies to manage these emotional turmoils, helping you prevent them from controlling your thoughts and actions.

Discover powerful cognitive strategies to recognize and challenge PMDD-induced negative thoughts. By understanding that these thoughts don't reflect your true self, you can stop them from dictating your emotions and behaviors. Learn about the brain's reticular activating system and how shifting focus can break the cycle of negativity. Plus, we emphasize the importance of counseling and proactive changes to break the repetitive negative cycles caused by PMDD rage. Get introduced to a new course designed to help manage PMDD rage, improve relationship dynamics, and control triggers for a better life.