Hiko is an ancient Tongan faiva or artform where women throw tuitui nuts into the air. Hiko is still around today, but the roots are from tribal times and were adapted into the modern Tongan world through an ancient chant and transformed into a cultural dance by the Queen Salote College.

Joining us all the way from California is Paprika Leaverton. She has Directed & Produced a doco called Hiko in Tonga - a culture almost lost.live interview with John