PMOCast: Project Management Insights with Mario Trentim

PMOCast #092 | The Mindful Approach: Time Management with Intention

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Join Mario Trentim, Certified Projects Director, in this enlightening episode of PMOCast as he explores the fusion of mindfulness with time management. Discover how embracing the present moment can supercharge your scheduling, decision-making, and overall productivity. From the art of single-tasking to the transformative power of mindful breaks, we're delving deep into techniques that will reshape your workday dynamics.

Main Topics:

  1. The core principles of mindfulness and its relevance to time management.
  2. The undeniable benefits of a mindful approach.
  3. Practical techniques to merge mindfulness with scheduling: Single-tasking, Pause Practice, Time Audits, Mindful Breaks, and Setting Boundaries.
  4. Navigating the challenges of incorporating mindfulness.

    5. Experiment with the mindfulness techniques shared in this episode. Dedicate a few moments each day to be entirely present. Evaluate the changes in your productivity and share your stories with our community. Join the conversation using our official hashtags!


    #MindfulScheduling #PMOCastInsights #TimeManagementReimagined #PresentProductivity #PMOCast #Trentim #MarioTrentim

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    PMOCast: Project Management Insights with Mario TrentimBy Mario H Trentim