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PMS, PCOS & PMDD: Let’s talk about menstruation
As many of our listeners know, it’s Women’s Health Week this week!
Organised by the incredible team at Jean Hailes, Women’s Health Week focuses on how we can take preventative action to safeguard our health, providing tips and information on maintaining healthy lifestyles, encouraging women to better understand their health and wellbeing, and inspiring women to put themselves first – at least every once in a while!
That’s why we were thrilled to invite AFLW player and all-round incredible woman Libby Birch to our podcast.
The theme of Women’s Health Week today is all about periods, puberty, menopause and the transitional stages in a woman’s life. It’s time to shine a brighter light on these important topics and ensure women and girls alike understand what is happening in their bodies. One topic of particular interest is polycystic ovaries.
Polycystic ovaries – often referred to as PCOS – can cause a range of different symptoms, from weight loss and gain to fertility issues and potentially even mental health impacts. According to Jean Hailes 2021, PCOS affects about 8-13% of women of reproductive age. Libby was diagnosed with PCOS in 2019, and with PMDD in early 2020.
An elite athlete, who requires peak physical fitness and concentration to perform on the field, Libby speaks candidly about the impacts PCOS and PMDD have had on her life and career, how she manages her symptoms, and why she’ll stop mid-game to re-tie her shoelaces.
We can’t wait for you to tune in!
Fernwood Fitness for women is thrilled to sponsor Jean Hailes Women’s Health Week 2021 to ensure every woman understands the importance of prioritising their health and wellbeing. And that’s why we are offering our listeners the chance to trial Fernwood for free this week. There are no commitments to join, and this 7-day trial is completely free.
All you need to do is follow this link https://www.fernwoodfitness.com.au/whw-7daypass to get your free pass now.
Organised by the incredible team at Jean Hailes, Women’s Health Week focuses on how we can take preventative action to safeguard our health, providing tips and information on maintaining healthy lifestyles, encouraging women to better understand their health and wellbeing, and inspiring women to put themselves first – at least every once in a while!
That’s why we were thrilled to invite AFLW player and all-round incredible woman Libby Birch to our podcast.
The theme of Women’s Health Week today is all about periods, puberty, menopause and the transitional stages in a woman’s life. It’s time to shine a brighter light on these important topics and ensure women and girls alike understand what is happening in their bodies. One topic of particular interest is polycystic ovaries.
Polycystic ovaries – often referred to as PCOS – can cause a range of different symptoms, from weight loss and gain to fertility issues and potentially even mental health impacts. According to Jean Hailes 2021, PCOS affects about 8-13% of women of reproductive age. Libby was diagnosed with PCOS in 2019, and with PMDD in early 2020.
An elite athlete, who requires peak physical fitness and concentration to perform on the field, Libby speaks candidly about the impacts PCOS and PMDD have had on her life and career, how she manages her symptoms, and why she’ll stop mid-game to re-tie her shoelaces.
We can’t wait for you to tune in!
Fernwood Fitness for women is thrilled to sponsor Jean Hailes Women’s Health Week 2021 to ensure every woman understands the importance of prioritising their health and wellbeing. And that’s why we are offering our listeners the chance to trial Fernwood for free this week. There are no commitments to join, and this 7-day trial is completely free.
All you need to do is follow this link https://www.fernwoodfitness.com.au/whw-7daypass to get your free pass now.
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By Fernwood FitnessAs many of our listeners know, it’s Women’s Health Week this week!
Organised by the incredible team at Jean Hailes, Women’s Health Week focuses on how we can take preventative action to safeguard our health, providing tips and information on maintaining healthy lifestyles, encouraging women to better understand their health and wellbeing, and inspiring women to put themselves first – at least every once in a while!
That’s why we were thrilled to invite AFLW player and all-round incredible woman Libby Birch to our podcast.
The theme of Women’s Health Week today is all about periods, puberty, menopause and the transitional stages in a woman’s life. It’s time to shine a brighter light on these important topics and ensure women and girls alike understand what is happening in their bodies. One topic of particular interest is polycystic ovaries.
Polycystic ovaries – often referred to as PCOS – can cause a range of different symptoms, from weight loss and gain to fertility issues and potentially even mental health impacts. According to Jean Hailes 2021, PCOS affects about 8-13% of women of reproductive age. Libby was diagnosed with PCOS in 2019, and with PMDD in early 2020.
An elite athlete, who requires peak physical fitness and concentration to perform on the field, Libby speaks candidly about the impacts PCOS and PMDD have had on her life and career, how she manages her symptoms, and why she’ll stop mid-game to re-tie her shoelaces.
We can’t wait for you to tune in!
Fernwood Fitness for women is thrilled to sponsor Jean Hailes Women’s Health Week 2021 to ensure every woman understands the importance of prioritising their health and wellbeing. And that’s why we are offering our listeners the chance to trial Fernwood for free this week. There are no commitments to join, and this 7-day trial is completely free.
All you need to do is follow this link https://www.fernwoodfitness.com.au/whw-7daypass to get your free pass now.
Organised by the incredible team at Jean Hailes, Women’s Health Week focuses on how we can take preventative action to safeguard our health, providing tips and information on maintaining healthy lifestyles, encouraging women to better understand their health and wellbeing, and inspiring women to put themselves first – at least every once in a while!
That’s why we were thrilled to invite AFLW player and all-round incredible woman Libby Birch to our podcast.
The theme of Women’s Health Week today is all about periods, puberty, menopause and the transitional stages in a woman’s life. It’s time to shine a brighter light on these important topics and ensure women and girls alike understand what is happening in their bodies. One topic of particular interest is polycystic ovaries.
Polycystic ovaries – often referred to as PCOS – can cause a range of different symptoms, from weight loss and gain to fertility issues and potentially even mental health impacts. According to Jean Hailes 2021, PCOS affects about 8-13% of women of reproductive age. Libby was diagnosed with PCOS in 2019, and with PMDD in early 2020.
An elite athlete, who requires peak physical fitness and concentration to perform on the field, Libby speaks candidly about the impacts PCOS and PMDD have had on her life and career, how she manages her symptoms, and why she’ll stop mid-game to re-tie her shoelaces.
We can’t wait for you to tune in!
Fernwood Fitness for women is thrilled to sponsor Jean Hailes Women’s Health Week 2021 to ensure every woman understands the importance of prioritising their health and wellbeing. And that’s why we are offering our listeners the chance to trial Fernwood for free this week. There are no commitments to join, and this 7-day trial is completely free.
All you need to do is follow this link https://www.fernwoodfitness.com.au/whw-7daypass to get your free pass now.