A practitioner of deep shadow work, guest Catherine Liggett explores with host verysheri how trauma lives in our bodies and how it got there... hint: unseen emotional wounds from our childhood. We talk about the absence of emotional intelligence being passed down from generation to generation and how it's going to take a mass of sensitives to open themselves up to healing from within before the larger effort of healing others can take place. Whew! buckle up friends, it might be an emotional ride, but the destination is SO worth it.

Produced for Cafe Racer Radio, original broadcast March 14, 2021.

https://www.catherineliggett.com/

Show Note References:

Becoming Bold Course https://catherineliggett.mykajabi.com/join-becoming-bold

Tender Revolution Podcast

https://podcasts.apple.com/us/podcast/tender-revolution/id1534980460

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”

― Peter A. Levine

https://www.amazon.com/My-Grandmothers-Hands-Racialized-Pathway/dp/1942094477