Have you ever worried more than you'd like? (Me, too.) In this Note, we'll explore some *really* Big Ideas on how to stop worrying and start living—including the importance of rest (did you know our hearts rest way more than they work every day? (Me, either.)) and how important it is to make decisions and take action!

PNTV: How to Stop Worrying and Start Living by Dale Carnegie (#15)

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.

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Optimize your PROSPERITY with more wisdom in less time: https://www.optimize.me/missions/prosperity

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PROSPERITY! How to Optimize yours with more wisdom in less time

Optimize your MEDITATION with more wisdom in less time: https://www.optimize.me/missions/meditation

All 100% free. Forever. No credit card required. No ads. No strings attached. Just more wisdom in less time. Period. → https://www.optimize.me/

MEDITATION! How to Optimize yours with more wisdom in less time

Optimize your BREATHING with more wisdom in less time: https://www.optimize.me/missions/breathing

All 100% free. Forever. No credit card required. No ads. No strings attached. Just more wisdom in less time. Period. → https://www.optimize.me/

BREATHING! How to Optimize yours with more wisdom in less time

Optimize your MENTAL TOUGHNESS with more wisdom in less time: https://www.optimize.me/missions/mental-toughness

All 100% free. Forever. No credit card required. No ads. No strings attached. Period. → https://www.optimize.me/

MENTAL TOUGHNESS! How to Optimize yours with more wisdom in less time

PURPOSE! How to Optimize yours with more wisdom in less time: https://www.optimize.me/missions/purpose

Get all the wisdom from the best Purpose books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best.

All 100% free. Forever. No credit card required. No ads. No strings attached. Period. → https://www.optimize.me/

PNTV: How to Stop Worrying and Start Living by Dale Carnegie (#15)

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