OPTIMIZE with Brian Johnson | More Wisdom in Less Time

PNTV: The Power of Habit by Charles Duhigg (#209)

08.27.2021 - By Brian JohnsonPlay

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Habits. They’re powerful. And, The Power of Habit by Charles Duhigg is a very cool look at why we have them, how they work, and what we can do to change them. The book is an incredibly well-written, fun read and it’s packed with great stories and wisdom and I think you’ll dig it.

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