Po-Hong Yu is a Spiritual Guide, Somatic & Energy Healer, Plant Medicine Facilitator, and Self Intimacy & Embodiment Teacher. She guides people on the path of healing trauma somatically, energetic expansion, divine embodiment & creation. The foundation of her teachings are based in Taoism (yin and yang) and the practice of surrendering to the flow of life and love with consciousness and receptivity. Her experience as an acupuncturist brings a holistic approach to her work where she integrates the physical, emotional, and spiritual realms and goes to the root. She has offerings that range from group programs to one on one work to rites of passages to VIP days. All of Po-Hong’s work is devoted to the remembrance of who we are and living from that place.Po-Hong Yu was raised in a spiritual family. Her father, a former Jesuit priest and her stepfather a Grand Master of Martial Arts along with her beloved mother, who gave her the gift of courage, raised her with an awareness of universal energy and the flow of life. Yet, she went through a rocky period in her teens and early twenties where she struggled with her identity, endured deep sexual trauma and asked herself if she could even go on being alive. Thankfully, she got through it by cultivating a deep relationship with her inner being and embracing duality, coming to love and celebrate her Chinese identity and she now shares her knowledge with others. By seeing ourselves, we are able to see others. By seeing others we are able to see ourselves. The yin and the yang. The Dao. Here is the light that is Po. Website: https://www.taoofpo.com Tao of Po Podcast on Apple: https://podcasts.apple.com/us/podcast/tao-of-po/id1617301987Tao of Po Podcast on Spotify: https://open.spotify.com/show/01ZeUbheqQHT3PN191fhy3?si=8d7bc88f36894ca5IG: https://www.instagram.com/pohong.yu/FB: https://www.facebook.com/pohong.yu*SUBJECT MATTER: Chinese culture, Daoism, identity, suicide, rape, trauma, orgasmic meditation, sex, swearingGet in touch with Mitzihttps://www.instagram.com/mitzianncampbell/

https://www.blessonspodcast.com/Write your blessings and lessons EVERY DAY in The Blessons Journal. Keep track of the blessings and lessons in your own life. When you write down in your own hand the things you learn and the things for which you are grateful, it has a powerful impact on your state of mind and your quality of life. Trust me! Grab your Blessons Journal here. https://www.amazon.com/dp/B0BPVZ4SQP*Something I want people to know with Blessons is that when you ignore or repress things from your life, it can fester and manifest in problems in your present or future in the form of disease or dis-ease of all sorts. When you take a look back at your life story, you can make connections, see patterns, identify limiting beliefs and make powerful changes that can set you on a better path, the path to the true self. This is the focus on my work outside of this podcast. If you’d like to work with me to build your life story, find out what’s making you sick or holding you back, reach out using the contact information in the show notes. I also have a private Facebook gr