In this episode of I'm Not Supposed To Be Here, I sit down with Teresa Conrad—an ex-college athlete turned personal trainer, and one of the most down-to-earth people you’ll ever meet. Teresa’s journey didn’t exactly follow the traditional playbook, and that’s what makes it so relatable.

We get into her days as a college softball player, the reality of figuring out what comes next when the game ends, and how she’s learned to roll with life’s punches. From career pivots to the pressure of where she "should" be at a certain age, Teresa talks candidly about how she’s found her own way—without always having it all figured out.

This conversation is less about answers and more about the ride, with plenty of laughs, real talk, and a few unexpected moments. Whether you’re at a crossroads or just need a reminder that you’re not alone in figuring it all out, this episode is for you. Trust me, Teresa’s story will resonate in a way that sticks with you long after the episode ends.

And if you’re looking for a personal trainer who brings that same no-nonsense, real-world approach, check out Teresa’s business, Conrad’s Coaching. Whether you’re looking to get stronger, lose weight, or find a fitness routine that works for your lifestyle, she’s got you covered. You can find her at www.conradscoaching.com, on Instagram at @conradscoaching, or on Facebook at Conrad’s Coaching.