The 8 Cow Life

Pod #72: "Getting High From The Inside Out" My Interview With Jeni Allen

12.03.2018 - By Meg TiltonPlay

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Have you ever met a person who just oozes happiness and positivity? Well, if not you are in for a treat with my guest today. I interview the amazing Jeni Allen. Jeni and I have known each other for several years and I have stayed in touch with her via social media. Recently I noticed her many posts about an amazing new fitness class called “High Fitness”.

On the podcast today I talk with Jeni about what her experience has been in teaching “High” and the difference it has made in her individual life as well as her role as a mother. If you happen to live in the Portland, Oregon area, definitely go to her class.

High Fitness is taught throughout the United States and a link to their website it below so that you can find a class near you. I took my first class this last Saturday and LOVED IT! It was fast and fun and I left sweating. I will definitely be going back.

I think this is a great podcast to listen to in December. Just because it’s the holidays and busy, doesn’t mean that you can’t set goals for yourself this month and accomplish amazing things. Don’t wait until the New Year to set those life changing goals. Go H.I.G.H.!

Enjoy!

Jeni Allen’s Instagram: https://www.instagram.com/highfitnessjeni/

High Fitness Website: https://highfitness.com

Sign-up for a FREE 30 minute coaching session: https://coachingwithmegtilton.as.me/FREE30

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