The Kenshō Way

Podcast 020, Decision Fatigue - Managing Mental Resiliency


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In this episode we talk about something few know about, decision fatigue. Yes, this is 100% real and dramatically impacts Heroes in the First Responder Services. It's why when you are home, after making hard, sometimes life and death decisions on your shift, that you simply cannot decide what to have for diner, or what movie you want to watch...there is no energy left in the decision making account because you spent it all at work. We will discuss how this happens and some easy to implement, right now strategies to enhance your ability to make decisions in the field and also have some gas in the tank for your personal life.  

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The Kenshō WayBy Rodger Ruge