New Year Resolutions and Goals: Why they fail and how to avoid the pitfalls so you can succeed! Featuring Crazy weight loss and diet choices vs common sense choices that really work!

Included In The Discussion:

* Does unhealthy weight affect your health and how does body type fit into the equation?

* Are weight and depression (and other health conditions) related?

* Is society too focused on a certain look and body type?

And MUCH more!

Mentioned in the Podcast: