Steps to succeed at intermittent fasting as salon professionals. How to compensate for the repetitive motion of our salon services. Frequently asked questions. Final tips and action list to begin your wellness routine today. 


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Send in a voice message: https://anchor.fm/carlos-valenzuela/message
Support this podcast: <a href="https://anchor.fm/carlos-valenzuela/support" rel="payment">https://anchor.fm/carlos-valenzuela/support</a>

Steps to succeed at intermittent fasting as salon professionals. How to compensate for the repetitive motion of our salon services. Frequently asked questions. Final tips and action list to begin your wellness routine today. --- Send in a voice message: https://anchor.fm/carlos-valenzuela/message Support this podcast: https://anchor.fm/carlos-valenzuela/support

Steps to succeed at intermittent fasting as salon professionals. How to compensate for the repetitive motion of our salon services. Frequently asked questions. Final tips and action list to begin your wellness routine today. 


--- 

Send in a voice message: https://anchor.fm/carlos-valenzuela/message
Support this podcast: <a href="https://anchor.fm/carlos-valenzuela/support" rel="noopener noreferrer">https://anchor.fm/carlos-valenzuela/support</a>

Podcast 106: I Broke Up With Dieting (part two)

Tiny Steps Podcast is a quick 10-minute reminder to honor your needs first by setting small, attainable goals to create balance in your personal, professional and spiritual life. Personal transformation is not about willpower, it's about strategy. You can get there by establishing a Tiny Steps lifestyle. Support this podcast: <a href="https://anchor.fm/carlos-valenzuela/support" rel="payment">https://anchor.fm/carlos-valenzuela/support</a>

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Tiny Steps Podcast is a quick 10-minute reminder to honor your needs first by setting small, attainable goals to create balance in your personal, professional and spiritual life. Personal transformation is not about willpower, it's about strategy. You can get there by establishing a Tiny Steps lifestyle. Support this podcast: https://anchor.fm/carlos-valenzuela/support

Tiny Steps Podcast is a quick 10-minute reminder to honor your needs first by setting small, attainable goals to create balance in your personal, professional and spiritual life. Personal transformation is not about willpower, it's about strategy. You can get there by establishing a Tiny Steps lifestyle. Support this podcast: <a href="https://anchor.fm/carlos-valenzuela/support" rel="noopener noreferrer">https://anchor.fm/carlos-valenzuela/support</a>

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Podcast 106: I Broke Up With Dieting (part two)

Podcast 106: I Broke Up With Dieting (part two)