Kick off your personal wellness routine by taking the 10-day challenge. 
Train your brain to accept major changes one Tiny Step at a Time 
You can request Ten-Day Challenge instructions at tinystepsfsp@gmail.com

--- 

Send in a voice message: https://anchor.fm/carlos-valenzuela/message
Support this podcast: <a href="https://anchor.fm/carlos-valenzuela/support" rel="payment">https://anchor.fm/carlos-valenzuela/support</a>

Kick off your personal wellness routine by taking the 10-day challenge. Train your brain to accept major changes one Tiny Step at a Time You can request Ten-Day Challenge instructions at tinystepsfsp@gmail.com --- Send in a voice message: https://anchor.fm/carlos-valenzuela/message Support this podcast: https://anchor.fm/carlos-valenzuela/support

Kick off your personal wellness routine by taking the 10-day challenge. 
Train your brain to accept major changes one Tiny Step at a Time 
You can request Ten-Day Challenge instructions at tinystepsfsp@gmail.com

--- 

Send in a voice message: https://anchor.fm/carlos-valenzuela/message
Support this podcast: <a href="https://anchor.fm/carlos-valenzuela/support" rel="noopener noreferrer">https://anchor.fm/carlos-valenzuela/support</a>

Podcast #115: Take The Ten Day Wellness Challenge

Tiny Steps Podcast is a quick 10-minute reminder to honor your needs first by setting small, attainable goals to create balance in your personal, professional and spiritual life. Personal transformation is not about willpower, it's about strategy. You can get there by establishing a Tiny Steps lifestyle. Support this podcast: <a href="https://anchor.fm/carlos-valenzuela/support" rel="payment">https://anchor.fm/carlos-valenzuela/support</a>

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Self-Improvement

Tiny Steps Podcast is a quick 10-minute reminder to honor your needs first by setting small, attainable goals to create balance in your personal, professional and spiritual life. Personal transformation is not about willpower, it's about strategy. You can get there by establishing a Tiny Steps lifestyle. Support this podcast: https://anchor.fm/carlos-valenzuela/support

Tiny Steps Podcast is a quick 10-minute reminder to honor your needs first by setting small, attainable goals to create balance in your personal, professional and spiritual life. Personal transformation is not about willpower, it's about strategy. You can get there by establishing a Tiny Steps lifestyle. Support this podcast: <a href="https://anchor.fm/carlos-valenzuela/support" rel="noopener noreferrer">https://anchor.fm/carlos-valenzuela/support</a>

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Podcast #115: Take The Ten Day Wellness Challenge

Podcast #115: Take The Ten Day Wellness Challenge