1. Podcast 122 explores how to identify being on the pendulum of despair.
2. How to safeguard your mind and engineer your actions to push through challenging emotions of hopelessness.
3. This also gives you 3 Key Tips on Despair prevention.
4. Short and sharp analogies of the Authors life and success in applying these strategies.
5. And much more!

Bookings are now open for our next Group Coaching Workshop.Use the link below to reserve your seat.

   https://www.eventbrite.co.uk/e/6-week-coaching-workshop-managing-fear-in-recovery-tickets-601091449707

For more on my Recovery Journey get my eBook - 'Walking Out Of Widowhood' @  walkingoutofwidowhood.com