The loneliness epidemic hits all of us, but especially young people. In this episode of Ten Mintute Counselor, we dive into the need to create community and what you can do to get started.

Whether you're dealing with social anxiety or just lost your group of friends, it's essential you have community for longevity and overall happiness. Let's take a look at why this happens, and then we'll give some solutions.

If this topic resonates with you, please share it with anyone who might also be having a problem feeling lonely.