The Caroline Peyton Health  Wellbeing Podcast

Podcast 132 - Britain Is Eating Itself to Death: The Shocking Truth About Ultra-Processed Foods


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🚨 Is Britain Eating Itself to Death? 🚨

In this eye-opening podcast, I reveal why the UK now has the lowest life expectancy in Western Europe and how ultra-processed foods (UPFs) are contributing to obesity, heart disease, and cancer.

Learn:

👉 The shocking stats on UPFs and their impact on UK health

👉 Why obesity rates in the UK are skyrocketing

👉 Simple steps you can take to reduce UPFs and improve your health It's time to take control of your diet and live a healthier, longer life.

💬 Share your thoughts — what changes have you made to eat healthier?

🔗 Read more: https://www.peytonprinciples.com/blog/britain-is-eating-itself-to-death-the-truth-about-ultra-processed-foods/

#BritainIsEatingItselfToDeath #UltraProcessedFoods #HealthCrisis #ObesityEpidemic #NutritionTips #HealthyEating #GutHealth #WellnessJourney

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The Caroline Peyton Health  Wellbeing PodcastBy Caroline Peyton